The Best Under Desk Bikes To Unleash Your Fitness Potential

With the rise of sedentary desk jobs, incorporating physical activity into your workday has become more important than ever. Office exercise equipment can be a game changer in helping you stay active and fit. From compact under desk bikes to standing desks with built-in treadmills. There are plenty of options available to transform your office space. Incorporating this equipment can help to improve your posture, boost your productivity, and promote a healthier lifestyle.

Importance Of Desk Exercise Equipment

Lack of physical activity is a growing issue around the world and within Australia. Both the Australian Institute of Health and Welfare and Australian Bureau of Statistics found that more than half (55%) of adults do not meet the physical activity guidelines. The Australian Government recommends adults (18-64 years old) engage in 150-300 minutes of moderate-intensity physical activity, 75-150 minutes of vigorous-intensity physical activity, or a combination of both each week.

In this article, we’ll explore the best under-desk bikes that can help you reach your physical activity goals. Say goodbye to the sedentary office lifestyle and hello to a more active workday with these top under-desk exercise equipment picks!

Price Guide:
$ = Under $100
$$ = $100-$299
$$$ = Over $300

Best Under Desk Bikes

Under-desk bikes are compact exercise equipment that can be placed under a desk or table, allowing you to pedal while seated. They provide a convenient way to incorporate physical activity into a sedentary work routine with minimal effort. The bikes generally come in two different sizes depending on your desk situation. Mini peddle bikes that fit under most standard desks and larger bikes that are suited for adjustable standing desks.

Best Overall

DeskCycle 2

Best Under Desk Bikes

Price – $$


  • Accommodates workstations as low as 68 centimeters (27 inches).
  • Magnetic resistance that allows for a smooth and quiet peddling experience.
  • 8 resistance levels to maximise workout customisation.
  • Function activity displays that come with a stand and extension cord.


DimensionsLength 61cm – Width 51cm – Height 25cm
User Wight Limit160kg
Minimum Desk Height68cm


The DeskCycle 2 is a high-quality and reliable option for home workouts. Its recumbent-style peddling motion is different from upright or foldable bikes, with feet positioned in front of you. The bike is specifically for seated desks and is not meant for standing desks. With a 39-pound flywheel, it offers impressive resistance levels. Reviewers mention the challenging resistance and a whisper-quiet experience that won’t bother you or your co-workers.

Additionally, the compact size of the DeskCycle 2 makes it suitable for those with limited space for exercise equipment. You can use the mini bike with desks as low as 68cm. Whether you have a small home office, a cozy apartment, or a cramped workspace, the DeskCycle 2 can easily fit under your desk without taking up much space. If you are looking for a high-quality mini bike that fits under most conventional desks, the DeskCycle 2 should definitely be high on your list.

While only minor in nature, the two downsides to DeskCycle2 are the weight and the cost. The mini bike weighs 10kg and may not be easy to move for some people. Additionally, DeskCycle2 comes in at a total cost of $259. This cost comes down to the overall quality of the mini bike and all the features that come with it.

The DeskCycle 2 is one of the highest-rated mini-exercise machines on the market. It has over 4,500 reviews on Amazon, with an average review rating of 4.6 out of 5. This demonstrates a product of high quality that can help you get fitness results during your work hours.

Average Amazon review of 4.6 out of 5

Quite peddle design

Compact size for conventional sized desk
Heavier than other options

Needs to be assembled

More expensive

Best Budget Option

YESDEX Mini Pedal Bike

Best Under Desk Bikes

Price -$


  • Lightweight and portable
  • Two-year warranty
  • Complimentary Anti-Slip Mat
  • Adjustable resistance
  • Multifunctional LCD monitor


Dimensions‎Length 40cm – Width 19cm – Height 34cm
User Wight Limit180kg


The YESDEX Mini Pedal Bike is an excellent choice for office workouts on a budget. Its lightweight design allows for flexibility in usage location and time, making it convenient for busy professionals. The adjustable resistance knob ensures that users of different fitness levels can customize their workouts, while the multifunctional LCD monitor helps track progress.

The mini bike even comes with a range of extra benefits, including a two-year warranty and a complementary anti-slip mat with each bike. Despite its affordability, this mini exercise bike doesn’t compromise on basic features. It’s a cost-effective solution for staying active at work. But, is there a catch? Let’s find out!

Despite being a lighter option, the YESDEX Mini Pedal Bike has limitations when it comes to minimum desk height. With an overall height of only 34cm, it proves to be challenging to effectively use it under a standard-size desk. It is better suited for higher desks or those that are adjustable, providing enough room for comfortable peddling.

In addition, our reviewers have noted that the bike tends to move around, even with the anti-slip mat, and it generates more noise compared to other tested exercise bikes. This could potentially disrupt the work environment in an office setting where a quiet atmosphere is crucial. As such, the YESDEX Mini Pedal Bike is more suitable for individuals who work from home, where noise and movement may be less of a concern.

If you’re seeking an affordable option to kickstart your office workout journey without breaking the bank, the YESDEX Mini Pedal Bike could be the perfect fit for you.

Best Elliptical Style

DeskCycle Ellipse

Best Under Desk Bikes

Price – $$$


  • Suitable for workstations as low as 60 centimeters (24 inches).
  • 8 resistance levels to maximise workout customisation.
  • Extra long and wide pedals allow you to adjust the shape of your elliptical motion.
  • Large 6-Function LCD display tracks revolutions, RPM, time, calories burned, and more.


Dimensions‎Length 58.3cm – Width 45.7cm – Height 25.4cm
User Weight Limit160kg
Minimum Desk Height60cm


The DeskCycle Ellipse is an exceptional exercise machine designed specifically for office settings, offering a wide array of features and benefits. Its notable feature is the near-silent operation, making it an ideal choice for workplaces where noise levels must be minimized. The machine produces only a minimal whirring sound, ensuring that you can work out without disturbing your colleagues.

Beyond its quiet operation, the DeskCycle Ellipse provides a smooth and seamless workout experience. The magnetic resistance system enables frictionless pedaling, ensuring a comfortable and fluid motion. This smooth operation allows for uninterrupted focus and concentration during your workout, without unnecessary distractions or disruptions.

In addition to its cardio benefits, the DeskCycle Ellipse offers excellent opportunities for lower-body strength training. With its eight resistance levels, you can tailor the intensity of your workout to match your fitness goals. This versatility makes it an effective tool for both cardiovascular fitness and lower-body strength development.

Practicality and convenience are key features of the DeskCycle Ellipse. Its compact design allows it to fit seamlessly into office spaces with limited room, accommodating desks with as little as 60 centimeters of clearance. Additionally, the machine’s convenient handle makes it easy to transport to and from the office, ensuring you can maintain your fitness routine wherever you go.

In summary, the DeskCycle Ellipse is an exceptional exercise machine that combines quiet operation, smooth performance, user-friendly features, and versatility.

Best Bike and Desk Combination

Lifespan Fitness Cyclestation 3 Bike Plus 180cm White Desk

Price – $$$


  • Includes ‎1 x Lifespan Fitness Cyclestation 3 Bike Plus 180cm White Desk
  • Foldable design
  • Adjustable height for both the CycleStation and ErgoDesk
  • LCD display to easily monitor your calories, time, distance, RPM, and speed.
  • Delivers up to 8 levels of resistance and manual tension


Weight82.7 Kilograms
DimensionsCyclestation – 84.5cm x 47cm x 95cm to 120cm.
ErgoDesk – 180cm x 80cm x 70cm to 118cm.
Power Source‎Corded Electric


The Lifespan Fitness Cyclestation 3 Bike plus 180cm White Desk is an excellent choice for individuals seeking a convenient all-in-one solution that combines a standing desk and a bike. This innovative workstation allows you to seamlessly transition between sitting, standing, and cycling, providing a versatile and dynamic approach to work and exercise. With up to 8 levels of resistance and manual tension control, you can adjust the intensity of your workouts. The steel crank, 5kg heavy-duty magnetic flywheel, and belt drive train ensure a smooth and reliable exercise experience.

The bike is equipped with foot straps, adjustable height settings, and a foldable backrest for a comfortable and secure fit. The LCD display conveniently tracks your calories, time, distance, RPM, and speed, keeping you informed about your progress. Both the bike and the ErgoDesk feature sturdy steel frames, ensuring maximum durability.

The ErgoDesk’s height is adjustable from 70 to 118cm, accommodating your preferences and providing ergonomic comfort. With its sleek black powder-coated steel frame and oak-inspired tabletop, the ErgoDesk adds a touch of sophistication to your workspace. The desk includes table cord grommets and a 32V DC 8A power adaptor (wall plug required) for added convenience.

Measuring 84.5 x 47 x 95 to 120cm for the Cyclestation and 180 x 80 x 70 to 118cm for the ErgoDesk, this workstation offers ample space for work and exercise. The Lifespan Fitness Cyclestation 3 Bike plus 180cm White Desk is the perfect combination of functionality, durability, and style for a productive and active workday.


In conclusion, under-desk bikes have emerged as a revolutionary solution for individuals seeking to incorporate exercise into their sedentary work routine. Under desks, bikes offer a multitude of benefits, including increased physical activity, improved cardiovascular health, enhanced productivity, and reduced stress levels. Through their compact and versatile design, these bikes provide a convenient way to engage in low-impact workouts while performing daily tasks.

The top models in the market boast advanced features such as adjustable resistance levels, quiet operation, and ergonomic design, ensuring a comfortable and effective exercise experience. Whether you’re aiming to combat the negative effects of prolonged sitting or simply want to boost your overall well-being, under-desk bikes prove to be a game-changer. Investing in an under-desk bike is a step towards a healthier and more active lifestyle, allowing you to seamlessly integrate exercise into your busy day. So, take the leap, choose the right under-desk bike that suits your needs, and pedal your way toward improved fitness and well-being. Under desk bikes are just one home office essential. Find other home office essentials here.